Videos

Frankie Bench Pressing

Frankie Bench Pressing

Frankie bench presses 215lbs

Tuesday Night Race Series

Jodi and Bob (double surfski) and Ken (single surfski) racing out at ...
Dead-lifting with Ken

Dead-lifting with Ken

Ken showing us how to dead-lift properly!
Stairway to Heaven (Hell)!

Stairway to Heaven (Hell)!

Marc completing a progressive lift and bodyweight set.

Testimonials

I have been training with Jodi now for over three years and I have never felt as good about my strength, endurance, and form as I do now! As an athlete for my entire life, I can honestly say her personalized training has taken me to the next level! In addition, not only is she an excellent personal trainer, but she is also a great friend!

– Marc

Jodi’s long spin classes help me to maintain a a good level of cycling fitness over the winter. How do you keep a sweating group of riders motivated to work hard for three hours on a stationary bike? Jodi is an expert at it!

– Peter

High intensity training in friendly environment - the social aspect of Jodi’s classes make fitness training fun and enjoyable!

– Jim

Very high level, what and how you are teaching. In the first moment I realized it. Everything was highly professional & understandable.

– Imre (Master Kayak Coach and Olympic Silver Medalist)

Hats off to Jodi’s program and all she does for her clients! I would highly recommend Jodi to anyone wanting to improve their overall health and fitness, as well as those looking for that competitive edge – she has many secrets up her sleeve!

– Laddie

As a competitive flatwater sprint kayaker, I am always looking for new ways to gain an edge over the competition by enhancing my level of fitness. Training with Jodi is that way! Jodi is a master when it comes to tailoring individualized sport specific workouts. I have come to trust and appreciate her unique approach to training, and look forward to working with her in the future.

– Dari

I have learned a lot from Jodi in my journey. Jodi, thank you for always listening and showing me women don’t have to look flawless but we are most attractive when independent and strong!

– Lorna